Yin Yang Pilates

Specializing in ONE on ONE personal, pilates training and small group training.

Group Fitness (Maximum of 15 for individualized attention!)

Including: Pilates Mat, Pilates Fusion, Hatha Yoga, VInyasa Flow, Gentle Yoga, Cardio flow & stretch, Barre, Muscle Conditioning.

Curatio (foam rolling & myofascia release) for the healing aspects.

Classes serving those with chronic pain, injury, diseases, post re-hab, post-surgery and in need of special modification:

Pilat-ease, gentle yoga or work with our trainers one on one.

Find peace, clarity and de-stress with our regular meditation classes and workshops.

Jamie Seaver

Yin Yang Pilates

111 S. Rand Road
Lake Zurich, IL 60047


Do you want to reach your full potential of mind, body & spirit wellness?

Join Yin Yang Pilates & Yoga!

  • Facebook